Ross Dickerson Net Worth 2025: Bio, Age, Height, Fitness & Diet

Ross Dickerson is a British fitness model and an influencer on social media who is likely to reach the mark of a net worth of between 4 and 5 million dollars by 2025. This will be less than forecasted before, when his net worth stood at an estimated 7 million US dollars in 2024.

These numbers could have differed because of the fluctuation in the sources of income, expenditures, or the methods used in the calculation of the net worth. Dickerson Ross‘s net worth rides on social media, modeling contracts, sponsorship deals, and his fitness company, Shredded.

We are going to explore the financial development of Ross and also enlighten on the major elements that led to her great success. This is an incredible journey of the Ross Dickerson net worth, and it holds some lessons for other businesspeople who dream to be like him.

Who is Ross Dickerson?

Ross Dickerson is a household name in British-American culture as a result of his love affair with fitness and health. Born on June 15, 1989, in London, he moved to the US at the age of five years.

He resided between Houston, San Francisco, and another place until he returned to London in 2008, when he was 19 years old. By developing personalized regimens of training and meals, he conquered the struggle of being a hard gainer, or someone who struggles to gain muscle. Best physical features

Ross has presented a powerful online presence. On his Instagram page, which has more than 6 million followers, he posts training plans, inspiring messages, and health-related tips. He has a YouTube channel that has over 800,000 subscribers, and he offers training information and tips on his schedule.

Ross Dickerson Profile Summary

Ross Dickerson Early Life & Background

The fitness fanatic was born in the month of June 1989 in London, England, in the United Kingdom. His early childhood was not that easy; he was constantly going back and forwards between the US and the UK. 

Ross started building his body when he was 19, and within a few years, through training, he finally obtained the physical shape he has today.

At the 2013 WBFF European Championships, he came first in the Male Fitness Model category. In 2014, he came in second place in the WBFF PRO European Championship under the Model division, Fitness Model. 

Ross Dickerson Age

Ross Dickerson was born 1989 on June 15 in London, England, and is 35 years old. During his childhood, he changed many locations back and forth between the UK and the US, hence having contact with various types of sports, including American football, baseball, basketball, and tennis.

Ross Dickerson Height and Weight

Dickerson is a fitness freak, exercising nearly every day and taking very good care of his body, thus everyone admires his look. Many of his friends and adherents describe Dickerson Ross as a person who is 5 feet 11 inches tall. His hair is brown, and so are his eyes.

He observed, inquired, and evaluated the rest of the members in the gym. Ross worked very hard to attain his dream of becoming a tennis instructor. The weight room and the court put his body to the test. He is also making a name for himself due to his excellent body.

Ross Dickerson Education

It wasn’t until he moved back to England at the age of 12 and lived in Cornwall that he began to take fitness more seriously. It was during this time that his interest in bodybuilding began as his mother bought him a membership in a gym.

The details of the educational experience of Dickerson remain largely unknown, but he was an athletic teenager whose early focus was shaped by his teenage activities, which later designated him as a professional in the field of fitness.

Rise to Fame

Instagram became the big break of Ross. His fit gym photos and quality fit posts were easily ignited. The number of followers increased exorbitantly as people were interested in his genuineness and change. He currently has millions of followers on Instagram, and as a result, he is a must-consider field expert in the fitness industry.

Ross Dickerson Personal Life

Apart from professional achievements, Ross Dickerson, a British-American fitness model and entrepreneur, has built a happy personal life. He has over 6 years of an unwavering relationship with Lillie Stokes, the other church of fitness.

They celebrated their anniversary on June 20 2024 when Ross jokingly said, Today is our sixth anniversary and I could not have imagined it differently, The couple had their first child born in December 30 2023 and received the name, Bodhi James Dickerson, on the christening that was conducted on December 30 2023 by Lillie.

Ross is quite active in sharing family photos on social networks, sharing time with his son, when he took him to the water and left a note saying, The father takes a day off. The first stop, swimming! These posts reflect the happiest moments of his life as a father and his high commitment to the family.

Ross Dickerson Family

Ross Dickerson was born in London, England, and brought about in a lively family set up which was affected by continuous changes of home. At the age of 5, he, together with his brother and mother, went to the United States and lived in regions such as San Francisco and Houston.

Ross is married to Lillie Stokes, a social media star and fitness model. Later in 2023, the couple bore their first son, a baby boy. Ross openly reminds everyone that he is a father and posts his photographs with his family on social media quite often.

Ross Dickerson Wife

Ross Dickerson currently dates Lillie Stokes, who is a fellow fitness model. They are already established in the fitness community since they post advice regarding fitness and workout regimes quite frequently on social networks.

Such rumors have been circulated before, albeit unverified, about him not only dating but also having sexual relations with other fitness models, namely Paige Hathaway. Dickerson maintains a low-key personal life, and he focuses on his relationship with Stokes and his progress in the world of professionalism.

Ross Dickerson Professional Career

Ross Dickerson began his serious career in fitness. A number of fitness companies noticed his physique as he appeared at the BodyPower Expo in London in 2013. He was awarded the pro card soon after taking on the Men’s Fitness Model division at the WBFF European championship.

This win changed his career drastically, and it led to sponsorship and collaborations with famous brands such as Gymshark and EHPLabs, to name a few. This eventually made him infamous as he began sharing information about his training regimen, eating habits, and fitness philosophy posts on Instagram, which has a particular focus.

Besides being a model and a competitive bodybuilder, Dickerson has built his own fitness company, the personal training business “Shredded.”

He also has numerous educational video uploads and vlogs on YouTube focusing on food, mental health, and exercise plans. He has compiled a loyal audience of millions through social media due to his proactive approach to health.

Is Ross Dickerson Natural?

It is not confirmed whether Ross Dickerson is natural or not, but a good number of fitness enthusiasts reckon that he has probably engaged in the competition of performance-enhancing drugs to boost his body. 

His lean body frame (muscular) all year around attracts suspicions; some online allegations indicate that he could have been using some drugs such as Anavar. Although no concrete evidence supports that, it would be more likely that the former was not entirely natural.

Signature Fitness Programs

Ross opened a number of training programs that aimed to assist the followers in gaining muscle and losing fat. Such programs are:

• Personal exercise plans
• Food and diet charts
• Transformation challenges

These resources can be accessed on his site at a fee, and they constitute a large proportion of his income.

Ross Dickerson BodyBuilder

Ross Dickerson is a famous British bodybuilder and fitness model who won popularity due to his attractive body figure and a huge following on social media. He has millions of followers on the internet, and he posts workouts and tips on diet and things that can help you reach your goals, as well as motivational items. He is one who is respected in the bodybuilding world.

Ross Dickerson Workout Plan

This is the summary of the workout created by Ross Dickerson, whose split has been proven to last 5 6 days out of the week:

In his high-volume, structured training split, Ross pairs things together:

• Day 1: Chest and Biceps-Involves bench presses, dumbbell flyes, as well as curls
• Day 2: Afternoon Quads & Hamstrings squats, leg presses, deadlifts, leg curls
• Day 3: Weighted Core/Abs Weighted and Circuit-style cardio ab training.
• Day 4: Back and Triceps Cable rows, T-bar rows, pulldowns, dips, and overhead extension.
• Day 5: Shoulders and Traps: Shoulder press (dumbbell, Arnol,d and Smith- machine), lateral/rear delt raises and shrugs.
• Day 6- Cardio and Abs eighth worlds block- Bandwicka hola HIIT or high-intensity/ steady-state cardio welded with core-punishing circles.

He frequently alternates 2-3 weeks of bulking and cutting, and usually cycles this split every couple of weeks, and mainly does HIIT cardio to lose fat during the cutting period.

Ross Dickerson Diet

Ross Dickerson eats a high-calorie, muscle-building, clean diet. His usual daily dietary intake is 4,500-5,000 calories; this includes lean protein, such as chicken and tuna, complex carbs, such as oats and sweet potatoes, and healthy fats, including nuts and avocado. 

Business Ventures

Ross did not only stay on social media. He founded Ross Dickerson Fitness with the following branding under it:

• Coaching online
• Fitness gear
• Fitness products DVDs

Diversification in revenue earned him a lot since the revenue was received in varied forms, which made his financial foundation stronger.

Investments and Other Income Sources

It is said that Ross has invested in:

• London property, London Real Estate
• Crypto assets and the stock market
• Fitness-related startups

Such investments assist him to earn passive income and achieve long-term financial growth.

Lifestyle and Spending Habits

Ross leads an easy life. He has something to enjoy, though he is not gaudy:

• Premium exercise equipment and fitness equipment at home
• Visits to the fitness expo and the tropical places
• Very pricey things, such as cars or designer watches, every once in a while.

He not only thinks one should be rewarded by their work, but also save and (re)invest sensibly.

Philanthropy and Contributions

Ross has engaged in active charity fitness events and outreach projects. He advocates causes connected with:

• Awareness of mental health
• Adolescent fitness education
• Anti-bullying campaigns

His agenda is no longer exclusively muscle, but it is making a difference in the mix.

How Much is Ross Dickerson Net Worth 2025?

According to 2025, Ross Dickerson net worth is estimated at 7 million dollars. Working as a fitness model, brand endorsement, social media, and fitness programs are his primary income sources.

Sponsorships of EHPLabs and Gymshark have contributed significantly to his revenues, besides his popular YouTube account and his fitness brand of Shredded.

Ross Dickerson Net Worth Vs Others

Ross Dickerson net worth will be that it is 7 million dollars in 2025. He has four main sources of income: fitness programs, corporate sponsorships, his social media profile, and his work as a fitness model.

• It is estimated that Andy Frisella net worth of $100-$120 million, and some people put the number at $110 million, $115 million, or $120 million.
• As of 2025, Christian Guzman net worth is widely estimated to be between $1 million and $3 million, with many credible sources gravitating toward around $2 million.
• Luke Belmar net worth is estimated to be approximately the amount of 15-million dollars, which he makes merely through his e-commerce businesses. 
• Alex Hormozi net worth is expected to be $350 million by 2025. Hormozi’s route to becoming a multimillionaire teaches many useful lessons, which we hope this article will help you grasp. 
• As of 2025, it an predicted that Iman Gadzhi net worth is $30 million. His online learning platform, GrowYourAgency, and digital marketing firm, IAG Media, are the main sources of his fortune.

Ross Dickerson Social Media Presence

Conclusion

Ross is successful, as exhibited in his competitive achievements. His fame in the bodybuilding industry was confirmed when he won the WBFF European championships in the year 2014. He has gained a significant number of followers on social networks such as Instagram, where he shares inspirational materials, diet plans, and workout regimes.

He can also be found on YouTube, where he provides information on fitness and his training schedules. Ross Dickerson Net Worth is 7 million dollars by the year 2025. His prime form of earnings is his fitness modeling career, fitness programs, corporate sponsors, and social media.

The popularity that Ross has achieved within the industry through the spirit of starting his own business and his commitment to fitness can inspire many to live a healthier lifestyle by being a role model and giving tips.

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